Copycat KFC Mashed Potato Famous Bowls (Meal-Prep)

What You’ll Need:

Servings: 4-6

• 6 large potatoes

• 3 tbsp butter

• 1/3 cup milk

• 1/3 cup sour cream

• 4 boneless, skinless chicken breasts

• garlic salt

• black pepper

• onion powder

• shredded Colby jack cheese

• 1 can corn

• store-bought or homemade gravy

  • salt

Instructions:

1. Prepare the clean potatoes by peeling and discarding skin.

• Bring a large pot of water to a boil and cook the potatoes until fork-tender . (About 20 minutes).

• Drain and mash the potatoes using a potato masher.

• Stir in butter, milk, and sour cream until smooth and well combined. Salt to taste.

2. Cook the Chicken

• Preheat the air fryer to 400°F.

• Season the chicken breasts with as much garlic salt, black pepper, and onion powder as you like.

• Air fry for 20–30 minutes, or until the internal temperature reaches 165°F.

• Let the chicken rest for at least 10 minutes before slicing.

3. Assemble the Meal Prep

• Divide the mashed potatoes into meal prep containers.

• Sprinkle a little cheese over the potatoes.

• Add corn and sliced chicken.

• Pour gravy over the top and finish with more cheese.

4. Storage

• Refrigerate for up to 4 days. Reheat before serving.

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