Banana Overnight Oats

Overnight oats are a great breakfast meal prep idea! They are easy to make, quick to grab and eat, and packed with protein to keep you feeling full for hours! I love making them with different fruit and toppings. I also make mine with almond milk, but feel free to substitute with soy, coconut, or any other milk of your choice. If you like things a bit sweeter, try adding a tsp of honey! I usually make 3 jars at a time for the freshest and tastiest results!

What you’ll need:

Servings: 3

• 1 1/2 cups protein oats

• 3 tsp flax seedes

• 3 tsp chia seeds

• 1 1/2 cups almond milk

• 2 bananas

• 3 tsp granola

• 3 mason jars

Instructions:

1. Clean and dry your mason jars

2. Carefully scoop and measure 1/2 protein oats and add to each mason jar

3. Add 1 tsp each of flax and chia seeds to each mason jar

4. add 1/2 cup almond milk to each mason jar

5. Cut banana into slices and divide equally and among all 3 mason jars

6. add 1 tsp granola to each mason jar

7. Place in refrigerator overnight for a creamier texture, or let soak for at least 10 minutes before enjoying1